Carmela’s passion for health, and fitness began at the age of nine playing regional netball. Her love for sport, travel and experiencing the great outdoors provided an appreciation of the importance in maintaining health and wellbeing throughout adult life.
As a regular participant of pilates for many years, Carmela has experienced its benefits which she is always eager to share with others. Currently completing her Bachelor of Health Science Exercise at the Australia College of Physical Education, Carmela is keen to learn more about the physiology and biomechanics of the human body.
Combined with the benefits of physiotherapy treatment and pilates, Carmela hopes to share this knowledge with others to help them in their journey to obtain optimal health and well being for life.