Remedial Massage Therapy Prana Physio

Remedial Massage Therapy

Remedial Massage Therapy involves the assessment, analysis and treatment of your body. It is an umbrella term for a wide range of soft tissue techniques that promote rehabilitation and relaxation.

 

This treatment is used to identify and repair damaged areas of the body, whilst aiding the body’s own healing process. Depending on the injury or desired outcome, the pressure can be deep intensity, or it can be more soft and shallow.

Please feel free to call us on (02) 9436 2565 or send us an email for any enquiries regarding Remedial Massage Therapy. 

Massage Therapy

What are the benefits of Remedial Massage?

  • Encourages blood flow to the tissues  being treated, helping to speed up the healing process and repair damage

  • Increases range of motion in your joints which can help aid joint mobility and restore movement

  • Releases tight and overworked muscles, reducing spasms and assists in tissue regeneration

  • Helps manage overall pain and injuries

  • Assists athletes of any level prepare for and recover from strenuous workouts

  • Relieves migraine and headache pain

  • Improves sleeping disorders, anxiety and depression

  • Helps alleviate symptoms relating to PMS 

Book online now or give us a call to organise your next appointment.