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How to recognise Plantar Fasciitis
How do you know if the heel pain you are feeling is Plantar Fasciitis? Read more for signs, symptoms and treatment options available.


What is Patella Tendinopathy and how to treat it
Patella Tendinopathy (also commonly referred to as Jumper’s Knee) is a failed healing process of the patella tendon that results in pain and
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