Personalised exercise programs in a small group setting. Book your first class today and discover how our experienced Physiotherapists can enhance your movement and quality of life.
Semi-private & small group classes use a combination of specialised Pilates equipment and floor based exercises
Our brand new Clinical Exercise & Pilates Studio is designed to help you improve posture, balance mobility, flexibility and strength.
Clinical Exercise Classes are suitable for anyone dealing with injuries or pain or simply wanting to improve your posture and tone. Each person in the class will work on their own exercise program dependent on goals or injuries.
Before commencing Clinical Exercise sessions, you will need to book in an initial consultation with a physiotherapist who will identify the best program for you.
Private - One on one tailored program
Duet - maximum of two participants, each person working on their own program
Semi-private - maximum of 4 participants, each person working on their own program
Small Group Class - maximum of eight participants
All sessions will run for 50 minutes and can be booked by calling the clinic at (02) 9436 2565 or booking online.
Clinical Exercise Sessions may be eligible for private health insurance rebates. Please contact your insurer for more information.